{"product_id":"the-science-of-plant-based-nutrition-how-to-enhance-the-power-of-plants-for-optimal-health-the-sunday-times-bestseller","title":"The Science of Plant-based Nutrition: How to Enhance the Power of Plants for Optimal Health: The Sunday Times Bestseller","description":"\u003cp\u003eOverwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.  Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.  Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.  The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.  *Sunday Times Bestseller - July 2024\u003c\/p\u003e","brand":"Rhiannon Lambert","offers":[{"title":"Default Title","offer_id":51666082496728,"sku":"9780241668764","price":1445.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/5572\/0408\/files\/81CjH9wHWBL._SL1500.jpg?v=1778578547","url":"https:\/\/www.abcacademic.com\/products\/the-science-of-plant-based-nutrition-how-to-enhance-the-power-of-plants-for-optimal-health-the-sunday-times-bestseller","provider":"Academic Bookshop Co.","version":"1.0","type":"link"}