{"product_id":"30-second-nutrition-the-50-most-significant-food-related-facts-each-explained-in-half-a-minute","title":"30-Second Nutrition: The 50 most significant food-related facts, each explained in half a minute","description":"\u003cp\u003eIf you only have 30 seconds, there is time - using this book - to bone  up on how to eat well. We're served a daily diet of food facts, fads and often far-fetched claims for what we put on our plates, which makes it difficult to distinguish healthy from harmful. With obesity, heart disease, diabetes and other life-threatening conditions rapidly  rising, it pays to understand that we are very much what we eat and that good food - in the right proportions and portion sizes - is essential for our health and well-being. Strip away the flab with this accessible, jargon-free, guide to good nutrition served up in manageable bites. From fasting to fats, enzymes to E-numbers, if you have an appetite for expert advice on real food, this is the perfect book to dip into.\u003c\/p\u003e","brand":"Prof. Julie Lovegrove","offers":[{"title":"Default Title","offer_id":51681497678040,"sku":"9781782405535","price":450.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/5572\/0408\/files\/61pPrsN7C3L._SL1500.jpg?v=1779008265","url":"https:\/\/www.abcacademic.com\/products\/30-second-nutrition-the-50-most-significant-food-related-facts-each-explained-in-half-a-minute","provider":"Academic Bookshop Co.","version":"1.0","type":"link"}